Cancer

I just thought I was shattered after a busy summer working.

Depression

You're worried that you've got not much to say for yourself. You're supposed to be this funny creative guy.

Racism

You only got into university to meet a diversity quota.

Perimenopause

I was in the peak of health in my early 30s but was suffering from insomnia and vertigo.

LGBTQ+

It's so hard when you're covering and hiding an element of yourself.

Parkinson's

I try to educate myself, listen to advice and surround myself with good people.

Perimenopause

Menopause is not a minority issue so don't sweep it under the carpet

Resilience

Feeling valued at work is far more important than a pay cheque

Workplace Stress

If you always bury your emotions the physical fallout can be severe

Resilience

What's a mood hoover and are you one?

Home working

No matter how many Zoom calls you have, do you still feel part of team?

Perimenopause

My symptoms weren't hot flushes, they were anxiety, breathlessness and stress.