Some motivation for your day...
Some motivation for your day
A quick quote to make you stop and think...
Episodes in this series
Five Steps to Mental Wellbeing - NHS Inform
Evidence suggests there are five steps we can all take to improve our mental wellbeing.
Feel Better, Live More
Dr Rangan Chatterjee simplifies the world of health.
5 Secrets to Mindfulness
5 secrets to mindfulness.
How To Eliminate Self Doubt Forever & The Power of Your Unconscious Mind - TEDX
In this talk, Peter Sage exposes some of the hidden reasons that cause us to self-sabotage and explains what we can do to change them.
Self Help and Wellbeing - SAMH
We all have mental health and it's important to look after it.
I Weigh with Jameela Jamil
On I WEIGH, Jameela Jamil challenges societal norms through conversations with thought-leaders, performers, activists, influencers, and friends about their own experiences and stories with their mental health.
Power Hour is a weekly podcast that will motivate you to pursue your passion and to achieve success.
Mental Health Foundation Podcast
A series in which we bring to you a range of mental health topics, real life stories, expert comments and mental health tips.